Relational & Somatic Therapy
in-person in Berkeley & Oakland, CA
Connected and authentic lasting change for those impacted by complex relational wounds.
Individuals
Couples
You're trying to manage repeating patterns, relationship distress, vigilance, overwhelm, exhaustion, intrusions, anxiety, or depression. You crave closeness while protecting yourself from it, feel emotionally insatiable. or struggle with boundaries, receiving support, over-giving, or people pleasing. Together, we can explore how your relationships and experiences have shaped you, new ways of relating to yourself and others, and get relief.
You and your partner are caught in painful cycles. You are having regular conflicts, distance you don’t understand, or regularly feel misunderstood. You want closeness but instead are blaming, withdrawing, lashing out, or giving more than you want to. In therapy, we explore how your life stories, nervous systems, and unmet needs are impacting the way you are interacting so you can develop new and emotionally safe ways of connecting.
Kids & Teens
Your child is struggling. They are becoming increasingly withdrawn, angry, or anxious. Their behaviors are challenging or confusing and you're not sure what to do. Using Structural-Strategic Therapy, we will create a place for your child or teen to share, be honest, and bring that home.
Together, we'll nurture connection, understanding, and healing.
